Prayers for Strength
A prayer for strength asks God for the courage, endurance and help to keep going when life feels too heavy. A simple one is: "Lord, I have nothing left in my own strength. Please give me yours. Help me take the next step today, and remind me that I am not doing this alone. Amen."
He gives power to the faint and increases the strength of the weak. Even youths grow tired and weary, and young men stumble and fall. But those who wait upon the Lord will renew their strength; they will mount up with wings like eagles; they will run and not grow weary, they will walk and not faint.
Isaiah 40:29-31 (BSB)
Some seasons ask more of us than we feel we have. A prayer for strength is not pretending to be strong; it is admitting you are not, and asking God to carry what you cannot. These prayers are for long days, heavy hearts and the moments when you simply need enough to take the next step.
A short prayer for strength
Lord, I am running on empty. I have tried to push through on my own and I cannot do it any more. I need your strength, not mine. Give me enough for this day, this hour, this next step. When I want to give up, hold me up. When I feel weak, remind me that your power shows up best in weakness. I lean on you now, and I will lean on you again tomorrow. Amen.
A prayer for strength in hard times
Father, life is hard right now, and I do not know how long this season will last. Some days I feel like I am barely holding on. Thank you that you hold on to me even when my grip is weak. Give me strength to keep going, wisdom to make good choices and people to lean on. Help me trust that you are working, even when I cannot see it, and that this season will not last for ever. Amen.
A prayer for strength when grieving
God, my heart is broken and everything feels heavy. Grief comes in waves, and some days it knocks me flat. I do not ask you to rush me through this, but I ask you to be with me in it. Give me strength to get out of bed, to eat, to be with the people who love me. Hold the memories I treasure, and hold me when the sadness is too big. Amen.
A prayer for strength to face a big decision
Lord, there is a decision in front of me and I feel the weight of it. I am afraid of getting it wrong. Give me a clear head and a calm heart. Show me what is wise and what is right, and give me the courage to act on it. Put good advice in my path and help me listen. Whatever I choose, let me choose it with you, and give me peace once it is made. Amen.
A prayer for strength for caregivers
Father, I am caring for someone I love and I am tired in ways I cannot explain. Give me patience when I feel stretched thin, gentleness when I feel frustrated, and rest when I can find a moment. Remind me that caring for myself is not selfish. Send people to help carry the load. Thank you for seeing every quiet sacrifice, and for strengthening me to love well, one day at a time. Amen.
Scripture to pray with
I can do all things through Christ who gives me strength.
Philippians 4:13 (BSB)
God is our refuge and strength, an ever-present help in times of trouble.
Psalm 46:1 (BSB)
But He said to me, “My grace is sufficient for you, for My power is perfected in weakness.” Therefore I will boast all the more gladly in my weaknesses, so that the power of Christ may rest on me. That is why, for the sake of Christ, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10 (BSB)
Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will surely help you; I will uphold you with My righteous right hand.
Isaiah 41:10 (BSB)
My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
Psalm 73:26 (BSB)
Finally, be strong in the Lord and in His mighty power.
Ephesians 6:10 (BSB)
Then Nehemiah told them, “Go and eat what is rich, drink what is sweet, and send out portions to those who have nothing prepared, since today is holy to our Lord. Do not grieve, for the joy of the Lord is your strength.”
Nehemiah 8:10 (BSB)
Questions people ask
What is a short prayer for strength?
A short prayer for strength is: "Lord, I cannot do this in my own strength. Please give me yours. Help me take the next step today, and remind me that I am not alone. Amen." You can pray it in a few seconds, as often as you need it.
What Bible verse gives strength?
Some of the most loved verses for strength are Isaiah 40:29-31, which speaks of God renewing the strength of the weary, Philippians 4:13, Psalm 46:1, which calls God our refuge and strength, and 2 Corinthians 12:9, where God's power is made perfect in weakness.
How do I pray when I feel too weak to pray?
Keep it very simple. A single sentence, a name or even a sigh can be a prayer. Romans 8:26 says the Spirit helps us when we do not know what to pray. You can also pray written prayers, or ask a friend to pray for you when you cannot.
Keep reading
A verse for how you feel, every morning
FaithGuide gives you a verse and a prayer for how you feel each morning, and a gentle prayer at bedtime. Free to start on iPhone and Android.
Scripture quotations are from the Berean Standard Bible (BSB), which is in the public domain.